Mental gym
Training for defining moments
If you’re reading this, chances are you know already: peak performance is born under pressure.
And getting there takes deliberate preparation.
Whether you’re an athlete, a leader, or someone who performs on stage, here you’ll find targeted mental training.
Let’s see if we are a good match
we might just be the ones worth working with right now.
If you know
what you want,
and you’re ready to start working together, just write a few lines about what it’s about.
My confidentiality obligation applies from that moment on.
If you are not quite sure yet
which direction to take, I suggest simply writing about what’s been on your mind lately. That alone might bring you closer to a solution.
Your message will be treated with care and kept confidential..
Worth Noting
A recent Danish study shows that artistic excellence doesn’t require suffering.
In fact, mental well being supports flow, stage presence, and creative performance. Techniques from sport mental training turned out to be especially helpful for the musicians involved.
You’ll find the summary here. We welcome all feedback.